How to increase male efficacy: Doctor's advice

Sex is scientifically proven to be not only pleasant, but also an excellent treatment for a variety of diseases. Conventional occupations help them improve heart function and strengthen blood vessels, replacing the use of antibiotics and antioxidants. The spouse who leads the complete sex life does not know what insomnia is. Finally, sex only prolongs life. The only condition is that the rejuvenating agent will only work at the weekly reception.

Effective issues

What to do if you notice the first sign of male effectiveness

If a beloved man begins to avoid performing his marital duties, you should be eager to find out the cause of this cooling. There can be two versions: he has another woman, his sex has become boring, or some kind of problem with his nature. The stronger representation of the gender field is perceived painfully. Such problems lower their self-esteem and occupy all their thoughts. The man in the state is not worried about housework and he stops looking for the possibility of additional income from his family budget. The main thing is that at this moment, a smart, caring woman is nearby to learn everything and know how to help. Making decisions on time and right will eliminate the cause of "men's best friend" discomfort.

The reason is the first problem of effectiveness - Health

A person’s potential ability in sexuality is great. According to Dr. Xiongke, their intimate health has left you with 15 consecutive women without rest. In fact, nothing is that powerful. All performance disappears in unknown ways.

Everything is explained simply. A man does not follow his sexual health. He can deprive all doctors of all homes due to a common cold. The more serious illness was buried behind seven seals. One person thinks that this problem is encountered under dignity. As a result, there are violations in the sexual field, which is more important for stronger sexual behavior. Scientists have found that more than half of registered intimate health cases are directly related to other diseases that appear in the body. The work of the heart, vascular problems, complexity in the endocrine system, and the operation of the instability of the digestive tract are the main causes of reducing sexual desire. The presence of chronic diseases can affect the level of testosterone in the body. Male desires are not that obvious, but sometimes they do not exist at all. It is difficult to restore sex to its previous channels, but this is possible. The most important thing is to convince your partner to see a doctor and get rid of the disease that causes reduced efficacy. Also, you should live a healthy lifestyle. Enough to give the fact that non-violent men have twice as sexual activity as smoking.

The reason is the second decline in male efficacy - rest

Things like chronic fatigue (CSU) syndrome are not attributed to yourself. Cruel statistics do not allow us to agree with this, claiming that 1/8 of the male population on Earth is affected by this disease. In the bouquet that causes COU, enter

  • A stressful situation;
  • Tension in the work team;
  • Must do a lot of work every day;
  • Negative environmental conditions in the residential area.
The troops failed

Due to such complex problems, even after a long sleep, the feeling of fatigue does not disappear. The consequence of chronic fatigue syndrome is a decrease in all functions of the body, including sexuality. A good check will be a holiday of at least two weeks. If intimate life becomes active and you survive another honeymoon, it means that the cause of sexual disorder is fatigue.

Another example of the need for regularity is a full vacation to work attitude. People will continue to improve everything related to the quality of labor and not pay enough attention to resting. As a result, the country is considered the least sexy. To organize the right holiday, you need to get rid of all your worries (for desert islands or suburban cabins), turn off your phone, and forget everything in the world for half a month. The most important thing is the rest of the activity, which has nothing to do with lying on the sofa for a few days. After the activity of resuming an intimate life, it is necessary to propose a joint hobby, half of you will show interest and not sit down until you are in the office or in a seminar.

The reason is the third loss of male power - the "second heart" problem

The ancient Greeks were the "second heart" of the male body, called the prostate. The most trivial failures in her work are reflected in her intimate life.

There are many reasons for this disease, and the main reasons among experts are considered

  • Irregular sex life;
  • Excessive physical exercise;
  • The effects of low temperatures (I have to be on the street for a long time in winter).

Usually, prostatitis is accompanied by urination problems. But if the disease is chronic, it may not be. Reducing erections is an important reason to see a doctor. Timely consultation with experts will help resolve the issue in the initial stages. However, statistics show that every eleventh person turns to the hospital on this issue. The remaining 90% prefer to self-study or stop living intimately. A smart woman will find a way to convince her beloved man to go to the urologist. Find a doctor in time and taking drugs and vitamins will help to resume sex in normal directions.

The reason is the fourth issue of effectiveness - fear of fire

Disharmonious

The fear of suffering a crushing defeat in bed usually leads to a decrease in erections. Furthermore, it is related not only to inexperienced young people, but also to cruel masculinity. The final situation is the last time that a powerful blow was caused and a reduction in self-esteem. Don't disrupt this relationship, increasing confidence will help with wit. Not paying attention to this fact provides different options for having fun. Later, when the partner relaxes, he will stop worrying about failure and you can evaluate his abilities.

The reason is fifth, when men play differently from young people - physical exercise

Never noticed that residents of mountainous areas have been living for a long time. Not only do they keep physical exercise, but their wives are in bed to make them happy before senior year. The reason for this activity is the sports job they often engage in. Residents of modern metropolitan cities spend a lot of time on the sofa. This is especially true on weekends. The consequence of this pastime will be a weakened lymphatic current, digestive tract problems, and a bunch of diseases, especially general and sexual function that negatively affects health.

You want your loved one to stay effective for a long time and avoid prostate disease - to take care of active exercise with him. The most important are the courses involved in pelvic muscles. Running, video, football, snowboards will perform rescues to improve blood circulation in the genitals, which will have a positive impact on sexual function. Without such radical measures, your sexual relationship will gradually become meaningless: effectiveness will decrease, and generally the frequency of sexual activity. According to statistics, the 30-year-old man has dropped by 2-3 times a week. The fourth part of Marriage Couples is once a month full of love, giving yourself a happy person every six months.

How to help your loved ones when there is a problem with effectiveness

If the reduction in efficacy is periodic, certain products may be used. It is well known in ancient times that Kasumi is well known. Offering a menu like this to your beloved, it's hard to stop it at night. Squirrels must appear in men's diet. Prepare him with meat or fish dishes and serve eggs or salad with boiled eggs. Please use seafood. Oysters, named, mussels are excellent aphrodisiacs. Another source of valuable vitamins that can turn ordinary people into sexual giants is citrus fruit. Dreaming of a passionate night - A few hours ago you chose half of the lemon and felt all the power of passion. Use spices to help increase potency tea. Aphrodisiacs include ginger, saffron, and cloves. In various regions, they use products to increase male strength. They usually like artichokes and snails, olive oil, tomatoes and garlic. Some countries prefer nuts (walnuts) and sesame and honey. Even the ram's testicles are prepared on the mountain.

Drinks and desserts

One of the most powerful drinks to increase sexual desire is the tea collected with herbs containing nettle, clover, St. John's wort and mint. Take a teaspoon of each plant in its dry form. The mixture is brewed with boiling water and then brewed for an hour. Three times a day, a man drinks a cup of this tea and shows the miracle of sexual activity at night. The potency of desserts made from honey and walnuts completely adds to the potency. Turn your beloved enjoyment into a month and you won't recognize him in bed. Another love drink is prepared on red wine. They are filled with a mixture of dried apricots, raisins and plums. Spices (cardamom, cinnamon, cloves) are added to them and wilt at low calories. The turn was removed for half an hour and then injected for another 30 minutes. Take this syrup three times a day, 15 grams, and a person will recover his performance and confidence.

method

Improve the tone and we increase effectiveness

They never noticed that a physically trained person is always sexually active. He must keep in good shape: walk and ski every day. Extreme lovers can go to the mountains (this is a great training). Very well added tone massage. Very nice, relax, he will create the necessary mood. Don't forget the large amount of pornographic areas, which can easily bring the man to the desired state. Another way to increase tone and activate blood circulation is to perform a contrast shower. By performing a joint pleasant procedure, you can significantly increase male activity, especially when you pour it into the pelvic area with cool and warm water. Increase sexual desire and stimulate the production of hormones for sauna happiness. High temperature positively affects efficacy and improves erection. Use useful tips and don't deny your fun.