Folk therapy to increase male efficacy: the most effective

Strong man and a girl lying in bed

The effectiveness of folk therapy helps build erectile function in a safe way.They can be used in conjunction with traditional medicine or standalone tools.We will discuss the most effective ways to increase effectiveness at home.

General Rules

If you do not follow the basic rules of retaining men's health, using traditional medicine will be ineffective:

  1. Eat the right diet.Cook dishes with fresh, healthy, rich in vitamins and product minerals.Try to avoid fast food blinds.
  2. Get rid of bad habits.Smoking and drinking can lead to sexual dysfunction and traditional medical recipes will no longer help eliminate them.
  3. Avoid stress.Sex is impossible in a state of depression and constant stress.If it turns out that sexual behavior will not bring the pleasure it needs.
  4. Contrast showers every day, paying special attention to the groin area.
  5. Use disordered contraceptive products when sexual contact with an unproven partner.This will prevent the development of infection, which is the main reason for the yang ot.
  6. Go exercise regularly.However, avoid a lot of burdens – this will not bring good to the body.

Plant therapy helps men

One of the most effective ways to improve efficacy is to take soups, tin agents and use herbs.When choosing plants, it will provide an advantage to species with antibacterial and anti-inflammatory effects.These include:

  • ginseng;
  • nettle;
  • horse chestnut;
  • Thyme
  • Dubrovnik;
  • St. John's wort;
  • Valerian.
The herbs listed help cure the diseases that cause yang ot and restore erectile function.
Mint, nettle, thyme, juniper and flaxseed oil

Folk medical recipes with herbs

You can buy ready-made tin agents at the pharmacy, but it is best to prepare products that work for yourself.Here are some recipes:

  • Prepare a herbal series that includes 100g leaf leaves, 50g squid roots and fenced seeds.Grind the grass to get the powder.Then take 3 tablespoons of series, pour ½ liter of boiling water, and cook for an hour.Take 200 ml per day.The prepared infusion is not stored.
  • Prepare the herbal series of St. John's wort, nettle, clover and mint (5 tablespoons per tablespoon).Pour the plants in boiling water and hold on for 1-2 hours.Take a cup 3 times a day.
  • Another popular fee, quick action.To prepare it, you need to mix 1 teaspoon of thyme, ½ teaspoon of mint and a little rosemary.Pour a cup of boiling water and hold on for an hour.After cooling, filter and drink infusion.Herbal tin agentRegularity - 1 time a day.
  • Mix nettle seeds with crushed bananas.Eat meat at once.

The most effective herbs are the cost of herbs.They act in full, not only eliminating the problem itself, but also eliminating the cause of it.If you can’t buy several herbs at once, you can prepare a single composition of infusions and debris.

  • Pour 5 tablespoons of oak into a thermos bottle and pour a liter of boiling water.Cover tightly with a lid and hold on for 4-6 hours.Take a cup 4 times a day.
  • Pour 100 grams of nettle into 500 ml of vodka or diluted alcohol.Place in a glass dish and place in a dark, cool place for a month.Remove the finished tin agent on a spoon three times a day and wash it with water or milk.
  • Pour 2 tablespoons of St. John's wort into a deep dish and pour a cup of boiling water.Persist within 2 hours.Drink finished infusions as 3 doses during the day.
  • Pour 100 grams of thyme into a glass and pour a cup of boiling water.Stick for an hour instead of drinking tea.
  • Pour 500 ml of water on the ginseng root and persist for 2 days.Then boil over low heat for 4 hours.Finally, add a teaspoon of honey and the same amount of cinnamon.Take 100 ml of soup three times a day after meals.
You cannot exceed the recommended dose.Most herbs are strong allergens that can lead to body poisoning.Remember, everything is fine, but moderate.This is especially important for men after 60 years.

Another grass that is useful for effectiveness is lovers.This is a unique plant that increases sexual attraction, normalizes the erection and increases the duration of intercourse.Add a small pinch of grated grass to each dish and after three days, good performance will return to you.Another natural remedy to solve the effectiveness problem is regular squid.Small pieces of roots should be chewed for 30 minutes a day, up to 3 times.Other civil remedies to help a man:

  • Before intercourse, eat the glorious onion and drink;
  • Take a teaspoon of radish leaf juice every day;
  • A wine table made of radish seeds on a tablespoon;
  • Take the soup of seeds and leaves three times a day on a tablespoon.

The treatment process with herbs should not exceed 1 month.If necessary, treatment can be repeated after 3 months of rest.

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Folk remedies for vegetables

Everyone should eat fresh vegetables every day.They saturate the body with important substances and help fight the inflammatory process.For men's efficacy, vegetables in folk remedies are often found.The most effective of these are garlic, celery and onions.They act as aphrodisiacs, increasing the sexual attraction of men and their partners.

onion

The usual onions that can be found in each house are excellent medicines for increasing potency.The only thing is not to use it for stomach problems.The composition of onions contains a large number of useful substances.Current trace elements enhance the urogenital system and normalize effectiveness.After 50 years, men are advised to consume onions every day when erectile dysfunction occurs.To prepare the therapeutic agent, you need to take an uncleaned onion and rinse well.Pour it into 400 ml of water and inject it for 12 hours.The resulting infusion is divided into two techniques, and drink it half an hour before the meal.

For this recipe, use only fresh onions without signs of damage.
garlic

garlic

Another effective tool to increase potency is garlic.This is a natural aphrodisiac that also has anti-aging effects.After 30 years, a pair of garlic cloves are shown to all men every day.In this era, the decrease in sexual desire begins and the erection worsens.And if you turn garlic in your daily diet, you can prolong the youth and maintain sexual function for a long time.You can also infusate garlic.To do this, fill a kilo of chopped garlic into a large bottle or 3 liter jar and pour water.I persisted for a month and kept shaking.Input one tablespoon of the final infusion every day until the container is empty.

celery

The ingredients of celery are unique.This is one of the most useful vegetables and needs to be used at least once a week.But celery is especially useful for men who want to improve their effectiveness and normalize their sex life.To prepare the healing agent, pour 300 ml of boiling water in 1 tablespoon of chopped celery root and let stand for 4 hours.Use one tablespoon three times a day for the finished product.Another natural tool for increasing potency involves the use of celery seeds.To prepare for infusion, you need a tablespoon of seeds, pour 400 ml of cold water, and leave for 8 hours.Take 1 tablespoon 3 times a day.

Honey

The efficacy of honey and nuts

The above non-traditional medical methods are very effective.However, because the taste is not very pleasant, not everyone can carry them for a long time.If you still belong to this type of man, use another recipe, based on honey and walnuts.The benefits of nuts to men's bodies cannot be underestimated.They give a saturation feeling, provide influx of energy and help the body get tired.Nuts stimulate the brain and saturate the body with fat and vitamins.Therefore, this ingredient contains zinc - which is important for the production of testosterone.Other minerals - magnesium and calcium can affect the work of the reproductive system.The second part is honey, which contains several types of sugar that can flow in quickly.In addition to carbohydrates, honey also contains a lot of nutrients.To prepare the therapeutic agent, you need to mix honey and chopped nuts.After eating three times a day, take a teaspoon.

Sea Leaves

Bathroom with laurel for added effect

Bathrooms with herbal soups can also promote effectiveness.The most effective one is bay leaf.To prepare the decoction, you need to take 100 grams of laurel and pour in a liter of boiling water.Leave it for brewing for an hour.Pour the final infusion into the bathtub where you need to have at least 30 minutes.Hope to do this process one hour before sex.You can replenish the bathroom with aromatherapy.For this, there are essential oils of coriander seeds, cypress, ginger, rosemary or thyme in the aroma lamp.Choose your favorite scent.

Useful ointment

At home, it is possible to make therapeutic ointments to increase their effectiveness for civil remedies.It is recommended to use it in combination with herbal soups and medications, and the intake is recommended by the observer.

Ointment on honey

Get a good ointment from honey to improve erection.How to cook:

  1. Take 3 tablespoons of natural fresh honey and add 10 ml of ethanol or high-quality vodka.
  2. The resulting mixture was stirred until a uniform gray color was obtained.If this cannot be done manually, you can use a mixer or a blender.
  3. Leave the final mixture in a dark place and enjoy the day's persistence.Please note that you need to store dishes in a cool room, but not in the refrigerator.
  4. One day later, add 50 grams of petroleum jelly to the mixture and prematurely melted into liquid form.
  5. Place the resulting ointment on the door of the refrigerator for 2-3 days.

This ointment must be applied on your penis before going to bed after shower.Absorb the ingredients and place them on linen.This tool can be used for a long time.

Honey is a strong allergen.If you have rashes on your genitals, you won't be able to use ointment.
Use calendula ointment

Use calendula ointment

Another natural ointment is prepared from a metal base.This is a very useful plant that improves the function of the male reproductive system.To prepare the ointment, you need to grind 100g of wire leaves and mix with 250 ml of olive oil.Leave it for 3 weeks to brew and choose a sunny place.After preparation, filter the ointment and apply it to the genitals daily for a light massage.

40 years later, there is another recipe for making ointments for men:

  1. Mix 60 ml of calendula oil in a plate and a teaspoon of beeswax.
  2. The resulting mixture was melted in a water bath.
  3. After half an hour, add a small piece of butter to the mixture.
  4. Put it in the refrigerator for 2 days.

Use the finished tool twice a day.If there is no personal intolerance to the component, you can use it for a long time.

There is another recipe for ointment that you can prepare at home:

  1. Melt 50 grams of animal fat in a water bath.It is best to use badge fat, but pork and sheepskin are also suitable.
  2. Add 60 ml of calendula oil to melt the fat.
  3. Continue stirring in a water bath for 20 minutes.

After cooking, cool.Store in the refrigerator and apply twice a day to the crot and penis.

Products that work

Products that work

Regular use of certain products will help keep them effective until older age.In addition, including their diet, a man will maintain a good mood and in good condition.For efficacy, the following products are useful:

  • Nuts: peanuts, almonds, cashews, cedar and walnuts;
  • Vegetables: garlic, pumpkin, onion, tomatoes, radish, broccoli, sharp and sweet pepper;
  • Fruits: kiwi, grenade, grape, citrus fruit;
  • Seafood: shrimp, mussels, crabs, oysters;
  • Sour products: cheese, kefir, cheese, sour cream;
  • Meat and internal organs: beef, veal, liver, tongue;
  • Fish: mackerel, pink salmon, salmon;
  • Seasoning.

So you can maintain your effectiveness for many years.In the case of pathological signs, it is necessary to protect your health and consult a doctor.Then, good performance will make you please you throughout your life.

Comments about use

For me, my doctor prescribed a rule to increase the efficacy of the FDE-5 inhibitor.This medication can achieve good results and sustained erections.But they are usually not available - they are designed for one-time use.Therefore, we decided to try civil remedies with his wife.We tried the herbal fragments, but to no avail.After bathing with laurel leaves, there are small movements, but not like after pills.But sometimes you can use bathing alternately.
The doctor told me that the herbal remedies collected are most helpful: chamomile, nettle and diamond thread.But I haven't tried it yet, and I will be treated with medication for prostatitis.I will try civil remedies when completing treatment.
The herbal costs helped me, but only when I accepted them.Once I stop preparing to rot, the erection will disappear immediately.But I'm alternating - you two weeks you, then the golden road method, then the nettles, etc.
The tin agent of calendula is good for me.I drink it 10 times a day.For the past year, I have not yet known the issue of playing for.