Potency is an important concept that depends not only on one's physical health, but also on one's mental-emotional health. It includes many factors. It's not just an erection, but the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyles can negatively affect erectile function in men.
what is potency
Andrology is dedicated to the in-depth study of the effects of male potency, physiological changes, and diseases on male sexual performance and reproduction. Doctors make appointments in several directions - this is sexual pathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunction, sexual disturbances, decreased libido, problems affecting male potency, correction of cosmetic defects in the reproductive organs. Potency plays a key role in a person's life and it is a big mechanism.
Sometimes it breaks for no reason. However, energy balance, antidepressants, mood and psychological effects were more strongly associated with problems in men than physical ailments. Effects on potency can be caused by two main reasons - these are organic diseases and psychological states.
Causes of Psychological Disorders
Psychological factors depend on age, temperament, upbringing, presence of complexes, neuropsychiatric state, stress tolerance.
age change
Age makes its own adjustments to a man's body, starting with a decrease in testosterone production, which affects potency. However, andrologists believe that increasing physiological years is a factor that does not affect efficacy. Bedridden frailty depends on the general condition of the body and existing chronic diseases.
Potency and obesity
Being overweight is not just an aesthetic issue. Risk of obesity, decreased libido, and loss of male strength due to lack of testosterone. Obesity can lead to disease that requires constant medication, such as stress medication. Being overweight can affect your cholesterol levels. As a result, hepatitis may develop.
sex and alcohol
Usually, alcohol addiction occurs at a young age. Young people rarely consider factors that adversely affect potency. A harmless energy drink, drinking then becomes a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. Excessive "drinking" affects the cerebral cortex, reducing testosterone production and reducing erections.
smokes
Nicotine has a negative effect on sperm motility. Not just the nicotine in cigarettes. Not all men know how hookah affects their sexual performance. Now, the hookah is a tribute to fashion. Men who smoke hookahs experience more than just positive emotions. Smoked nicotine is saturated with water through the hookah and becomes heavier. Nicotine stays in the lungs for a long time. Men who regularly smoke hookahs inhale the same amount of nicotine as regular cigarettes. Unconsciously, this can lead to reduced or no libido at all.
bad habits
Self-gratification or masturbation is more inherent in adolescence. If a grown man starts masturbating even in the presence of a sexual partner, this can lead to a depletion of male power. Compulsive masturbation causes premature ejaculation during normal sexual contact. Masturbating several times a day requires sperm to be produced and the body consumes vitamins and minerals.
Drug use can have a very negative effect on male strength. Over time, a single dose of marijuana can cause a decline in sexual reflexes and less hormone production. The marijuana in cigarettes steadily leads to fewer erections.
organic disease
Decreased potency may be related to endocrine disorders, acute and chronic diseases, disorders of the male reproductive system, pelvic disorders, injuries, and medications.
male disease
It is the prostate that develops a secret that protects sperm from a reactive acidic environment and promotes their motility. Its normal function provides ejaculation. With prostatitis, cells that produce secrets are replaced by connective tissue, erections are diminished, and potency levels are difficult to restore. The effect of prostatitis on efficacy is provided by chemotherapy, which is required in the oncological course of the prostate.
Men often suffer from conditions such as varicocele. This is a dilation of the spermatic vein. With disease, the function of blood vessels and valves is disrupted, and venous blood stagnates. It is impossible to say definitively that varicocele affects potency. In this case, there is a threat of the development of infertility, rather than the effect of varicocele on potency.
Small pelvic disease
Usually, the initial stages of hemorrhoids do not cause changes in the functioning of the reproductive system. During the worsening of hemorrhoids, men experience discomfort and pain due to perineal muscle tension. The effect of hemorrhoids on potency is reflected on the emotional level, with the result that erections decrease or disappear altogether. Potency and hemorrhoids bring dissatisfaction and pain to men. Hemorrhoids lead to the development of psycho-emotional disorders of male sex life.
Another very unpleasant disease is an inguinal hernia. Does an inguinal hernia affect potency and general condition of the body. Hernia sacs lead to rupture of the bowel, bladder dysfunction, leading to the development of erectile dysfunction, decreased libido.
A similar problem, an intervertebral hernia, occurs when the disc loses its elasticity. In addition to the violation of potency, there was back pain and involuntary urination.
hypertension
Arterial hypertension affects all organs and systems, including the reproductive system. The proportion of men with cardiovascular disease is steadily rising. But increased pressure did not directly affect potency. High blood pressure medications are often taken, which act on libido and reduce erections. With high blood pressure, the blood vessels in the penis are not completely filled with blood.
Effects of other drugs
Most infectious diseases are treated with antibiotics. Like any other drug, antibiotics have side effects. In addition to affecting the pathogenic flora, they also have a negative effect on the kidneys, gastrointestinal organs and the genital area. They can cause temporary disturbances, especially in the treatment of STDs. Rarely, libido and potency do not return.
folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. The potency of thyme grows stronger and stronger, giving men courage in their relationships with women. Thyme is used in the form of tea and is rich in trace elements, vitamins. Thyme is essential for improving sperm quality.
Motherwort and other herbs work similarly to valerian. Motherwort has a sedative effect. Nonetheless, motherwort increases libido, masculinity, and erections. Therefore, motherwort is part of many herbal preparations. Motherwort can reduce the fear of sexual weakness.
Parsley is a unique spice rich in vitamins and trace elements that has a particularly positive effect on the adrenal glands that regulate androgen.
The effect of honey on potency is invaluable. Taking two tablespoons of honey a day keeps the male reproductive system in good condition and prevents impotence. Products like sour cream affect potency in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bathing is a positive stimulant of libido and potency. Steam bath with herbal aroma, massage with a broom, contrast rinse has a positive effect on health. The effect of a bedside lamp on a person's libido can have a dual effect. Unlike modern couples, men with Puritan views prefer to have sex in the dark. Some men stimulate their erections with pornographic lyrics or even pornography.