The most potent product

What products can increase male potency or how to increase male strength in a natural way.

How do potency-enhancing products work?

A person's strength requires constant nutrition, including vitamins, minerals, trace elements, and macro elements. They are available from vitamin complexes and dietary supplements, but these ingredients are better absorbed in their natural form.

The second advantage of this product is that many of them are aphrodisiacs, which improve health and normalize visceral function and increase sexual attraction to the opposite sex.

Third, it tastes better than any pill, even vitamin pills.

The advantage of potency products is that they can:

• Cleans cholesterol plaques in the blood;
• strengthen blood vessels;
• stimulate blood supply;
• enhance libido;
• increase the sensitivity of the erogenous zone;
• Rejuvenate the body.

Top 10 products you can find in every kitchen

Many products can increase potency for men, but some of them are rare guests at the dinner table—exotic or too expensive. Men, chasing exotic customs, did not take into account that the power of familiar products is no less than that of foreign products, which can be bought at normal prices in supermarkets.

vegetable

These are the most accessible products throughout the year for increasing male potency. The most useful lists include:

• Chinese cabbage;
• onion;
• garlic;
• beet;
• carrot;
• tomato.

Vegetables normalize the hormonal background, after which the work of the reproductive system, sperm synthesis, increases libido. They retain their properties even after heat treatment, especially seasonal heat treatment, and are not shipped from afar, nor chemically treated.

Egg

Quail eggs have the highest energy value, but eggs can easily replace them. The only condition: the latter should not be eaten raw - they may contain salmonella - the causative agent of serious diseases. Eggs increase potency because they contain amino acids, phosphorus, calcium and protein. Their effects on the male reproductive system are as follows:

• increase libido;
• enhance erection;
• Helps prolong intimacy.

It would be great if their dishes were complemented with hot seasonings, herbs, tomatoes.

Tangerine

Yellow and orange fruits such as lemons, oranges, grapefruit, and grapefruit contain high amounts of lutein, which can increase testosterone levels in the blood. Lack of sex androgens underlies hormonal disturbances and decreased male potency.

Plus - citrus fruits - natural aphrodisiacs that boost libido.

banana

Increases bed rest stamina, contains a lot of potassium. This trace element is responsible for the functioning of the cardiovascular system, its potency depends on it, and improvement occurs when these fruits are consumed.

They bring the greatest benefit to older men -- those in their 50s and 60s who are most likely to feel a potassium deficiency these years.

bee products

The gift of bees is useful to all, men, women and children. Honey and bee pollen are considered the best means. These natural products increase male potency due to the overall complex of micro and macro elements in the composition. Treat with Honey and Bee Bread:

• Improve blood flow to the penis by increasing blood supply to the groin area;
• normalizes metabolic processes;
• lower blood sugar levels;
• increase testosterone;
• increase stamina in bed;
• Enhances the brightness of sexual sensations.

This natural natural remedy is contraindicated in people with Graves' disease, malignancies and allergies to bee products.

chocolate

Products for men without increased potency. Contains substances that increase happiness and the production of love hormones and has a positive effect on male libido.

• Improves mood and is also considered a natural aphrodisiac.
• May cause an increase in testosterone and improve blood flow.

However, this only applies to dark bitter chocolate with at least 70% cocoa.

Pomegranate

Pomegranates, like bananas, are the best natural way to improve blood circulation. They widen the lumens of the veins and arteries, and the blood rushes to the penis more intensely, which means they're also an excellent product for boosting potency. Pomegranate juice is used to prevent the development of malignant tumors, which is important for everyone.

meat dishes

Among the products that increase male strength is meat. A real man's diet must include:

• Chick
• rabbit;
• veal or beef;
• Turkey.

You can supplement your diet with more exotic species: horse meat, bovine testicles (bulls). And avoid fatty lamb and pork, which contain high amounts of cholesterol, which can worsen blood flow through the blood vessels.

The right kind of meat is a great way to quickly increase your attractiveness to a woman and make a man's body strong and strong.

pumpkin seeds

Raw is not only a natural aphrodisiac, but a way to normalize testosterone production, enhance potency and erections. Contains irreplaceable zinc, which depends on:

• hormonal balance in the body;
• sperm quality;
• ability to conceive.

nut

Until recently, our men could only eat walnuts, but today can supplement their consumption:

• almond;
• cashew;
• hazelnut;
• nutmeg;
• peanut
• pine nuts.

They can all be eaten in pure form or as a prepared mixture, as suggested by folk methods. Most recipes are given with walnuts, but they can easily be substituted for anything else. Using nuts is an old-fashioned way to quickly prepare your manhood for battle and strengthen your erection. Nuts with honey, meat, dried fruits are a very effective remedy.

Benefits of Seafood for Potency

Seafood contains high amounts of zinc and selenium, trace elements that affect reproductive organ function, and omega 3 and 6 fatty acids that improve sex androgen production.

oysters

The benefits of these rather expensive shellfish are:

• increase stamina in bed;
• delayed ejaculation;
• Increased libido.

Oysters are contraindicated in patients with diabetes and pancreatic inflammation.

sea fish

Mackerel and flounder are great remedies to increase potency at home. They contain essential amino acids and phosphorus for men, which are the strength of erections and the speed of onset. Regulates testosterone production and increases stamina in bed. Food can be cooked by any method except frying.

Mussels

Due to the high amount of zinc, they normalize the synthesis of hormones better than any pill and, unlike chemicals, have no side effects. By eating mussels on a regular basis, you will increase the quantity and quality of your sperm.

squid, shrimp

This is a natural and delicious remedy for men suffering from infertility due to low active and viable sperm counts. Include zinc and selenium to eliminate this problem.

healthy drink

Delicious meals are not the only way to increase potency, beverages can also heal and strengthen the reproductive system.

fresh juice

juice	action
Pomegranate	Helps lower blood pressure and improve blood circulation in the pelvis
pumpkin	Alleviates the inflammatory process of the prostate, prevents the development of tumors, regulates the production of testosterone
watermelon	Improve blood circulation, stimulate the synthesis of sex hormones
carrot	Increases blood flow, normalizes metabolic processes, strengthens erections.

An important condition without which the benefits of juice are lost is nature. Drinks should be prepared at home with fresh vegetables and consumed within 15 minutes of squeezing. Juice analogs sold in stores are virtually free of vitamins and other useful substances.

ginger tea

Reviews of this root crop claim its miraculous powers. Ginger treats erectile dysfunction and is useful for obesity, weakened immunity and frequent colds. Recommended for hypertensive patients because. Regulates blood pressure and helps remove excess cholesterol from the blood.

Ginger can be added to dishes as a seasoning, but ginger-based beverages are more useful. There are many ways to prepare it, but the easiest is to peel a piece of ginger root (about 2cm) on a grater and pour it into 200ml of boiling water. Let it brew for 10-15 minutes, you can flavor it with honey or add a slice of lemon.

celery root juice

Celery is an indispensable vegetable for men who like a healthy lifestyle. It contains a testosterone analog that, almost immediately after entering the body, increases the amount of sex androgens several-fold. If you need to put yourself on the alert quickly, you can use celery juice, which is great for preventing sexual and reproductive dysfunction with regular use.

Ginseng tincture

Treatment of impotence with folk remedies would be impossible without a "male root" tincture. Ginseng medicine has been used for many years to increase its potency and has not lost its relevance to this day. Every pharmacy has ready-made medicines that you can make yourself.

Ginseng boosts male strength by stimulating the body's physical energy:

• Men become active and strong in bed, recover faster after sex and forget about premature ejaculation.
• Among all natural medicines, ginseng boosts immune defenses, making the body virtually insensitive to infections and radiation effects.
• Improves brain circulation in the departments responsible for libido, bed satisfaction and testosterone production.

Exotic Fights Erectile Dysfunction

Home-cooked meals from everyday items are hard to surprise, but exotic food as a romantic dinner not only brings culinary pleasures, but also instantly arouses sexual desire.

camel stomach

Sychuzhina, as the product is correctly named, is a well-known aphrodisiac. she:

• Enhance the sensitivity of erogenous zones;
• increase endurance;
• Prolonged sexual contact.

This product is rare, but just a few grams is enough for the effect.

komis

This drink is made with mare's milk and you can find it in any supermarket.

• Koumiss improves male fertility, mobility and stamina.
• This drink boosts immunity and fights inflammation.
• It has a contraindication - diseases of the digestive system.

avocado

This green fruit has long had a place on refrigerator shelves. It is rich in vitamin B9, without which the healthy functioning of the male reproductive organs is impossible. It also instantly boosts libido and regulates testosterone synthesis.

Hazardous Products List

In addition to foods that improve erections, there are also foods that negatively affect erections. It's best to reject them entirely, or in extreme cases, keep their consumption to a minimum. The list includes:

• noodle products;
• fatty meats and cheeses;
• sausage;
• margarine;
• butter;
• brain;
• bacon;
• fast food;
• Corn, flax, soybean oil;
• alcoholic beverages, especially beer;
• caffeinated beverages;
• Sweet soda.

Additional measures to enhance effectiveness

Increasing potency through folk methods includes proper nutrition and other methods.

herbal

Homeopathy or herbal remedies can also help maintain strong male strength. They are used to prepare decoctions, infusions for oral administration or bathing. Among the herbs recommended for men, the following stand out:

• blooming sally;
• calamus root;
• lemon grass;
• St. John's wort;
• thyme;
• Dubrovnik;
• Hawthorn.

Useful and treat with parsley root, dill, nettle, cloves, aloe vera. All herbs can be purchased in pharmacies, ready-made or collected independently in ecologically clean areas.

In recent years, Ayurveda has become popular - a direction of Indian medicine based on medicinal oriental herbs.

Diet and Unloading

Ways to increase potency include combating the extra pounds.

According to doctors, obesity can lead to the development of serious diseases, which necessarily affects potency and erection.

Losing weight is the first route to general health, especially reproductive health.

in conclusion

In the fight for a strong erection and full potency, all means count. Any treatment can be supplemented with natural medicines: dietary supplements or vitamin complexes.

It must be remembered that only a comprehensive approach: proper nutrition, a healthy lifestyle, physical activity, herbs, and, if necessary, medication, can help long-term relief and forgetting of problems in your sex life.